Books by Ken Marchtaler
Published Works
Mindful Body Fueling
A practical guide to nourishing body and mind with clarity, presence, and energetic awareness.
Ken’s foundational wellness book explores the relationship between energy, mindful eating, breath, embodiment, and daily habits. Grounded, accessible, and designed to help readers reconnect with their natural rhythms.
Status: Published
The Secret to Winning Big (Co‑Author with Brian Tracy & Contributors)
A collaborative success and leadership anthology featuring insights from top coaches, entrepreneurs, and thought leaders.
Ken’s contribution focuses on mindful discipline, presence, and the energetic foundations of achievement.
Status: Published
Your Old House – Paint
Nationally recognized through Heritage Canada Foundation's - National Trust Archives.
A specialized guide offering clear, practical information for homeowners restoring or preserving older homes. Includes techniques, materials, and heritage‑aligned approaches to painting and maintenance.
Status: Published
Forthcoming & In‑Progress Titles
Little Warriors: The Book of YoFu
Book 1 of the Little Warriors™ series — a children’s martial‑arts‑inspired adventure teaching character, courage, and mindful movement.
Status: Out for tender (Traditional Publishing/Hybrid)
The 8‑Dimensional Path to Self‑Regulation
A modern reinterpretation of the yogic eight‑limbed path, bridging mindfulness, somatic awareness, breath, energy, and daily life.
A practical and philosophical framework designed to help readers regulate stress, cultivate clarity, and build inner resilience.
Status: In progress
The Essence of Karate 5.0
A deep exploration of the evolution of Karate from India to China to Okinawa to Japan to the modern world — and how Karate 5.0 returns non-military martial arts to its original purpose: an embodied, mindful, life‑enhancing path.
Includes history, philosophy, movement principles, energy awareness, and Ken’s integrated approach.
Status: In progress
The New Centurion
A longevity‑focused guide to living well beyond 100 through energy regulation, mindful movement, qigong, breathwork, stress reduction, and lifestyle design.
Inspired by Ken’s personal practice, research, and lived experience.
Status: In progress
More to Come
Ken continues to write, refine, and expand his published work. Future books will further integrate mindfulness, energy awareness, movement, and conscious living.
For inquiries, speaking opportunities, or publishing collaboration, please visit the Contact page.